Overcoming Communication Challenges
Communication specialist Randy Creamer joins Dr. Gary Sweeten for a conversation about how to create empathic and caring relationships by exploring five common barriers to communication and how to avoid them.
Re-establishing Connection: 5 Keys to Navigating Shame
Shame can leave you feeling discarded, dishonored, worthless, helpless, and hopeless. Join relationship experts Gary Sweeten and Steve Griebling as they explore how shame keeps us from connecting to healthy, life giving relationships.
Identify communication problems such as poor speaking & listening habits. Learn how to be congruent with emotion and thought. Gain knowledge and understanding of self. Listen with warmth, empathy and respect. Be grateful in our communication.