Highlight #1

Describe a key feature that sets you apart, solves a problem, or adds value to your users.

Highlight #2

Describe a key feature that sets you apart, solves a problem, or adds value to your users.

Highlight #3

Describe a key feature that sets you apart, solves a problem, or adds value to your users.

About the course

Use this to describe your product. Speak directly to your audience, address their challenges, and show them how your product provides a solution to their problems. Consider what might be holding your target audience back, and tackle those potential concerns upfront. Make sure you clearly state the practical benefits your audience will gain from your product. Share a glimpse of your expertise or the special approach that sets your product apart from the rest. Don’t forget to add a clear and simple call-to-action so that your audience knows exactly how and where to sign up!

Your Name

Introduce yourself to your audience. How did you become an expert in your field? What challenges did you face on your way to success? How did you overcome them? Why are you excited to share your knowledge? What is your biggest goal with regards to teaching?

Curriculum

6 Chapters · 30 Lessons

  1. 1

    Welcome / Barriers to a Calm Mind

    1. (Included in full purchase)

      Pre-Survey (Please Complete)

    2. (Included in full purchase)

      Welcome to Renew: Roadmap to a Calm Mind!

    3. (Included in full purchase)

      Access the Course Workbook

    4. (Included in full purchase)

      ---- PREWORK TOPICS ----

    5. (Included in full purchase)

      ANTs (Automatic Negative Thoughts)

    6. (Included in full purchase)

      The Downward Spiral

    7. (Included in full purchase)

      ---- GROUP PRACTICE ----

    8. (Included in full purchase)

      Live Group Session (Zoom) - Week 1 - February 5 @ 7:30 PM - 9:00 PM EST

  2. 2

    Recognize

    1. (Included in full purchase)

      ---- PREWORK TOPICS ----

    2. (Included in full purchase)

      Early Warning System (nervous system awareness)

    3. (Included in full purchase)

      Healing the Whole Person (the diamond metaphor)

    4. (Included in full purchase)

      The Johari Window

    5. (Included in full purchase)

      ---- GROUP PRACTICE ----

  3. 3

    Evaluate

    1. (Included in full purchase)

      ---- PREWORK TOPICS ----

    2. (Included in full purchase)

      ABCD (The Emotional Response Cycle)

    3. (Included in full purchase)

      Belief Systems

    4. (Included in full purchase)

      Self-Talk

    5. (Included in full purchase)

      ---- GROUP PRACTICE ----

  4. 4

    Shift

    1. (Included in full purchase)

      ---- PREWORK TOPICS ----

    2. (Included in full purchase)

      Think on These Things

    3. (Included in full purchase)

      Creating New Maps

    4. (Included in full purchase)

      Corrective Relational Experiences

    5. (Included in full purchase)

      ---- GROUP PRACTICE ----

  5. 5

    Take Action

    1. (Included in full purchase)

      ---- PREWORK TOPICS ----

    2. (Included in full purchase)

      Limbic Lag

    3. (Included in full purchase)

      New Self-Talk Patterns

    4. (Included in full purchase)

      ---- GROUP PRACTICE ----

  6. 6

    A Map for the Road Ahead

    1. (Included in full purchase)

      ---- PREWORK TOPICS ----

    2. (Included in full purchase)

      The Ongoing Journey of Renewal (Conclusion)

    3. (Included in full purchase)

      ---- GROUP PRACTICE ----

What people are saying

Testimonials build trust — fast. Edit this section to show how your product is making a difference and help your audience purchase with confidence.

”
Text-only testimonials are quick to scan and can highlight the value of your product at a glance.
Jessica L.

Las Vegas, NV

The combination of text and imagery make the testimonial feel more personal and credible.
Ashley T.

Working mom

”
Finally, a handbook that makes photography feel simple! It covers everything from camera settings to post-processing in a way that actually makes sense.
Anna W.

Amateur photographer

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